A cup of coffee contains between 90 to 200 milligrams of caffeine, depending on a variety of factors. For example, if you had a small espresso, you could expect to get around 90 milligrams of caffeine in a single shot. On the other hand, if you got a bigger cup of coffee from a coffee shop, like a 16-ounce latte, you could get closer to 200 milligrams of caffeine.
The amount of caffeine can also depend on the coffee beans used. Different types of coffee beans can range from light to dark roasting, and the darkness of the roast affects the acidity, flavor, aroma, and the amount of caffeine in the cup. For example, a light roast coffee bean will have a milder flavor with lower levels of caffeine, while a darker roast coffee bean will have a stronger flavor with higher levels of caffeine.
In addition to the roast and size of the cup, the brewing process can also affect the amount of caffeine in the cup of coffee. Different brewing methods, such as a French press or a cold brew, can bring out different flavor profiles and can change the amount of caffeine in the cup. For example, a French press will typically produce an intense cup of coffee with higher concentrations of caffeine than a drip coffee.
Overall, the amount of caffeine found in a cup of coffee can vary from 90 to 200 milligrams. The roast, size, and brewing process can all make a big difference on the amount of caffeine contained in one cup. Knowing the factors that go into making a cup of coffee can help you determine the amount of caffeine that’s right for you.
ELIMBARI is a rare and exotic coffee grown in small farms in the CHUAVE region of Papua New Guinea, with a unique spicy and bitter taste. Roasted very dark, its flavor profile boasts notes of pomelo peel, nutmeg, cloves, dark chocolate, and tobacco, making it a must-try for coffee lovers who enjoy bold flavors.