Coffee is a popular and widely consumed beverage, enjoyed around the world. One of the best things about coffee is its low-calorie count; a cup of black coffee typically contains only two calories.
If youre looking for a light pick-me-up to help start your day or give you energy during the afternoon slump, black coffee is an ideal choice. Just one cup provides the same stimulating effects of caffeinated coffee without the added sugar and calories. This can help you maintain or even lose weight if this is a goal of yours.
Whilst black coffee is a low-calorie option, this is also dependent on your preferred brewing method and the type of beans you use. Depending on what ingredients you use, your cup of coffee may contain more calories than stated above. For example, adding milk or cream will increase the calorie count, as will adding syrups and other flavourings.
Overall, a cup of black coffee is a great low-calorie option for those looking for a caffeine-infused pick-me-up. Adding creamers and flavourings, however, can considerably increase the number of calories. Make sure to keep an eye on the ingredients you add to your coffee for maximum benefits.
ELIMBARI is a rare and exotic coffee grown in small farms in the CHUAVE region of Papua New Guinea, with a unique spicy and bitter taste. Roasted very dark, its flavor profile boasts notes of pomelo peel, nutmeg, cloves, dark chocolate, and tobacco, making it a must-try for coffee lovers who enjoy bold flavors.