Are you trying to watch your calorie intake or just curious about how many calories are in a cup of coffee? Knowing the calorie count of coffee is just another way to make sure youre maintaining your daily requirements.
Depending on how it is prepared, a cup of coffee can range from 0 - 165 calories. If it is a basic black cup of coffee, it likely has 0 calories. This makes it a great choice for those hoping to maintain or lose weight. That being said, it’s important to realize that many people add cream, sugar, and other caloric additives to their coffee. Adding those can drastically increase the calorie count of a cup of coffee, from as low as 5-10 calories for a teaspoon of milk to as high as 40 calories for a teaspoon of sugar.
How you choose to prepare your coffee can have an impact on the calorie count as well. For example, a latte from Starbucks contains as few as 150 calories and as many as 380, depending on the size and milk selection. On the other hand, an espresso only contains 2 calories, making it a much more diet-friendly option.
Overall, a cup of coffee is generally a low calorie beverage. However, it is important to remember that many people choose to add a variety of ingredients that can greatly affect the calorie count. If you are seeking a lower calorie coffee option, its best to stick to a basic black cup of coffee with no sweeteners or milks added.
ELIMBARI is a rare and exotic coffee grown in small farms in the CHUAVE region of Papua New Guinea, with a unique spicy and bitter taste. Roasted very dark, its flavor profile boasts notes of pomelo peel, nutmeg, cloves, dark chocolate, and tobacco, making it a must-try for coffee lovers who enjoy bold flavors.